Use BookMyEssay:Lucid Dreaming Assignment Help

Lucid dreaming is a thing that the majority of people have experienced in their lives. According to the proponents of lucid dreaming, its applications in the real-world propose huge benefits, like lessening the anxiety of people, helping them find out solutions to a specific problem, and increasing their creativity. 

Nonetheless, this isn’t really important for dreams to be labeled as lucid. For many years, lucid dreaming is being studied and reported too and prominent people beginning from the early to modern era have got captivated by lucid dreams. Additionally, they have also sought methods for understanding their purposes and causes very well.

Various theories have evolved due to some scientific research on the topic and also described in pop culture. Some further developments made in psychological research have shown some ways where this kind of dreaming might be used as a kind of sleep therapy.

Commonly, there are a couple of methods of initiating lucid dreaming and they are:

• WILD or Wake induced lucid dream – In this method, the dreamer moves to dream from walking and that too without being aware.
• DILD or Dream induced lucid dream – Here, something that remains present in the dream triggers the dreamers for understanding that they have been dreaming.

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The Process in Which Lucid Dreams Work

For many years lucid dreaming is getting studied comprehensively though it still remains unknown to many people about this phenomenon. According to some researchers, an activity that goes on in the brain’s prefrontal cortex is connected to the progress of lucid dreams. At the time of non-lucid dreams, individuals remain cognizant of events and objects in the dream state though they do not remain conscious of the dream. Additionally, they can’t differentiate being awake from being asleep.

Lucid dreams tend to be different as sleepers remain conscious that they have been dreaming. In a few instances, lucid dreams do exert control over the surroundings too. A few studies have connected these features to higher cortical activity. Though normal dreams do happen during various spheres of the sleep cycle according to studies, lucid dreaming does take place during REM (rapid eye movement) sleep. REM sleep comprises the 4^th and the final phase of the normal sleep cycle as the initial 3 stages comprise NREM (non-rapid eye movement) sleep.

The common consensus among various researchers is lucid dreams do originate from the non-lucid dreams at the stage of REM sleep. Students always choose us over our competitors for getting assignment solution with Lucid Dreaming subject because we never fail to follow every guideline which has been mentioned for the task.

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